Good arch tennis shoes - Tennis Review

Good arch tennis shoes

Womens ASICS GEL-Kayano 20

Take a look at your feet. Are you wearing shoes with good arch support? It’s quite possible that those dirty old sneakers (even the wrong type of new shoes) may be exacerbating any foot and heel pain you are experiencing. And in a perfect world, you’d need to stay off your feet to let your “dogs” heal properly. But most of us work and do stuff all day… which is why we’ve got you covered and have rated the best shoes for heel pain.

Back to your shoes. When you look at them, do you notice obvious wear paterns on the heels of the outsole? How about the arch supports fitted on the inside of your shoe? Did you even realize it was there? If not, you probably don’t have enough support and your stride is suffering as a result, causing you to over-pronate (or supinate).

Its worth noting that if you have sharp morning pains that tend to return in the afternoon, you might just have plantar fasciitis – which you can probably imagine is no fun. Regardless of your condition, you will need to formulate a plan to correct your walking gait and provide the arch support your feet require.

Benefits Of Arch Support Shoes vs. A Normal Shoe

No doubt you’ve done your due diligence and scoured the internet for that one golden solution. The good news is that there is likely a solution out there tailored just for you. You just need to find it. And, if you’ve already been to a Podiatrist (or two, or five), they’ve probably already recommended changing your footwear to include good arch supports as an initial measure… or perhaps they’ve even suggested adding the proper insoles to the shoes you already have in order to manage the heel pain. Conservative treatment is always the first step in treating any sort of mallady, especially if you have plantar fasciitis.

Finding the best shoes for heel pain is no doubt tops on your list and, according to studies and other heel pain sufferer’s testimonials, should provide you with some initial level of relief.

So, why specially designed shoes over what you currently wear?

shoes with good arch support will provide…

  • Proper support for your fascia ligament
  • Specifically designed mid and insoles for proper shock absorption
  • Motion control to correct Over-Pronation or Supination, which encourages proper walking motion

Normal Walking Shoes focus on other areas, NOT designed to treat ailment. They are…

  • Often constructed for breathability and comfort, not necessarily for total foot support
  • Comfortable, but not designed to correct improper walking gait

Both types of shoes may offer fantastic support. Shoes with good arch support, however, are designed for your situation and to stabilize improper walking form. Other shoes offer cushioning, flexibility and styling options, but may not fully support you where you need it the most. Your arches.

Of course, that’s not to say that they CAN’T work for you. Especially if you add the appropriate orthotic insert.

Common Complaints About Shoes With Arch Support

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Footminders Comfort Orthotic Arch Support Insoles for Sport Shoes and Work Boots (Pair) - Relief for Foot Pain Due to Flat Feet and Plantar Fasciitis (LARGE: Men 9½ -11 Women 10½ - 12)
Health and Beauty (Footminders)
  • Firm foot arch support and cushioning to relieve foot pain due to flat feet and plantar fasciitis
  • Suitable for work boots, wide-fitting lace-up shoes, runners, sports, tennis and golf shoes
  • Recommended by podiatrists and chiropractors to relieve foot pain and plantar fasciitis due to flat feet and low arches
  • Dual Layers of firm EVA + 2mm of soft, cushioning heel and forefoot pads; thousands of satisfied customers around the world
  • 10% OFF all orders totaling $45 or more in assorted Footminders products
Thirty 48 Thirty48 - Ru Cushioned Running Socks Series, 3 Pack, with CoolMax® Fabric Keeps Feet Cool and Dry
Sports (Thirty 48)
  • BEST RUNNING SOCKS for Men and Women; Cushioned Low Cut Style Fits Comfortable With Any Running Shoes, Tennis Shoes, or other Gym Shoes; Our Color Variety Ensures...
  • MULTIPLE CUSHIONS: Extra Padding On The Metatarsal, Achilles, and Heel Provide Abrasion Protection Prevent Bruising and Pain from Running, and Protect Your Achilles...
  • COOLMAX® FABRIC: Designed to Move Moisture Away From the Body, Keeping Your Feet Cool and Dry, While the Patent-Pending CatalystAF™ Design Creates Airflow Within...
  • COLOR VARIETY: Our Wide Range of Colors Offer Versatility to Suit Your Preferences, or Color Coordinate to Match with Your Activewear or Race Gear; Black, Gray...
  • Commonly Used in Conjuction with MEDICAL LEGWEAR such as Night Splints, Compression Socks/Sleeves, or Ice Packs for Extensor Tendonitis

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