Asics high arch tennis shoes

Best running shoes for high arches at a glance

Runners who have high arched feet generally have a lack of overpronation which can lead to blistering, injuries and pain, because of the limited shock absorption of the heels when running. The appropriate running shoes for people with high arches are those which have extra midsole cushioning as well as medial poles in the outsoles or additional supportive bands in the upper of the shoes for added support.

In general, the running shoes which are most suitable for this type of feet are the neutral ones. They are designed and made with cushioning in mind rather than stability like other running shoes. This means that they are softer and more flexible than the standard running shoes. A wide variety of technologies and innovations are being used to soften and cushion these shoes, including: gel, air, polyurethane, ethylene vinylacetate and others.

The fact is that having high arches is not as common as suffering from low ones, but still people with this type of foot and running style do need to find the right shoes in order to avoid pain and injuries and to enhance their running experience.

Saucony Women’s Ride 6 Running Shoe

Saucony Ride 6 Shoe is an excellent choice for active females who suffer from high arches or do not overpronate. The Ride 6 neutral shoes are specifically designed for normal and mild under-pronation. Their extra softness and cushioning is ensured by the HydraMAX collar lining they have, as well as the special ComfortLite sockliner, a SRC ImpactZone and their deep flex grooves for the forefoot. This flagship model from Saucony is designed following years of studies in the area of biomechanics, in order to improve the cushioning and stability of this shoe. The PowerGrid midsole which this model has is one of the features resulting from these studies. The Ride 6 neutral running shoes for women who have high arches will ensure responsiveness and speed during long-distance runs.

ASICS Women’s GEL-Kinsei 4 Running Shoes

The ASICS GEL-Kinsei 4 Shoe is also an excellent choice for ladies who love running but have high arched feet. These shoes have an Impact Guidance System, which helps enhance the natural gait of the feet. The special Guidance line vertical flex groove and heel clutching system of these Kinsei 4 shoes are also features which will enhance the cushioning and the running experience for women who do not overpronate. One nice feature is the innovative cuprothermo film inserted in these shoes, which helps them retain the heat inside when it is cold, and also to release the extra heat when it is warm.

The GEL Kinsei 4 running shoes are extra light thanks to the slimlight materials used to make them, and at the same time, they are stable due to the stronger materials inputed in their structure and design. Although they are on the higher end price-wise, these beautiful running shoes, with all the comfort they provide, are totally worth it!